Yoga with Anna Becket
Yoga in Chesham
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A Little About Me
I am a highly motivated yoga instructor currently teaching in Chesham at The Town Hall. I hold a certificate in Baptiste Power Yoga, pranayama, theming and chair yoga. I am passionate about yoga and its many benefits; seeking to connect and share experience with others to become our own teachers and live our best lives.
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I found yoga fairly late in life when I was going through a particularly rough patch and it quite literally saved me. As I progressed along my yoga journey the benefits just kept coming and it gave me a renewed and heightened zest for life and a focus on my future like I had never had before. I decided then that I wanted to bring yoga to other people in the hope that they too would reap the benefits, positively enhancing their lives, futures and mindset.
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After the last couple weeks working on opening the hips, using a routine flowing between pigeon and lizard, I decided this week, and next, to go for a balancing sequence.
Not only were there a variety of balancing poses, warrior 3, half moon (pictured) but also some up and down flowing movements to test balance in transitions.
I also invited an intention to maintain balance inside so if there was wobbling in the poses or flow, hopefully an element of internal equanimity could be found.
We ended with sama vritti breath which is a balancing pranayama, also called equal breathing, with the option of retention or not.
Next week I will combine the shorter flows into a longer one.
Vinyasa Flow Power Yoga
Classes for 2025 are now FINISHED and return in 2026
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Classes Saturday and Monday mornings 9.30am to 10.30am from 10 and 12 January 2026​​
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Chesham Town Hall, HP5 1EP​​
All welcome!
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Please bring your own mat
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​Private group bookings also available, including hen dos, birthdays or you decide!
Prices, booking and payments
REGULAR CLASSES:
First class is FREE!
£10 per single class
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Price reduction for block bookings or loyalty benefits
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GROUP BOOKINGS:
Please contact me to discuss.
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​Thanks!
Please text or email me to enquire about availability or fill out the contact form below
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Pay on the day or make payment before the class to:
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Account Name: Ms A Becket
Account No. 84368991
Sort code: 40-47-65
Ref: Your name
Contact
Please contact me by email or mobile or use the form... PLEASE CHECK YOUR SPAM EMAIL FOR A REPLY if you haven't heard within a couple of days
07882231110