Yoga with Anna Becket
Yoga in Chesham
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A Little About Me
I am a highly motivated yoga instructor currently teaching in Chesham at The Town Hall. I hold a certificate in Baptiste Power Yoga, pranayama, theming and chair yoga. I am passionate about yoga and its many benefits; seeking to connect and share experience with others to become our own teachers and live our best lives.
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I found yoga fairly late in life when I was going through a particularly rough patch and it quite literally saved me. As I progressed along my yoga journey the benefits just kept coming and it gave me a renewed and heightened zest for life and a focus on my future like I had never had before. I decided then that I wanted to bring yoga to other people in the hope that they too would reap the benefits, positively enhancing their lives, futures and mindset.
Lighten up is the theme for the next couple of weeks. It's a theme I've used before and will again because, I find it enormously helpful to remember not to take things too seriously, plus it works well with the physical side of yoga!
I started out working with the bandas which are energy locks in the body and can give lift and stability to poses - I'm hoping to bring in a headstand next week where this will be needed.
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The routine was quite a flowy one including some (fun?) balancing on toes or lifting up one leg with the arms attached to it, with the idea that if or as people came off balance they would try to have fun with it rather than be critical of themselves for falling out!
Vinyasa Flow Power Yoga
Classes Saturday and Monday mornings 9.30am to 10.30am
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LAST CLASSES BEFORE
A SUMMER BREAK:
SATURDAY 19 JULY AND
MONDAY 28 JULY
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CLASSES THEN RETURN ON:
SATURDAY 6 SEPTEMBER AND
MONDAY 8 SEPTEMBER
Chesham Town Hall, HP5 1EP​​
All welcome!
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Please bring your own mat
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​Private group bookings also available, including hen dos, birthdays or you decide!
Prices, booking and payments
REGULAR CLASSES:
First class is FREE!
£10 per single class
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Price reduction for block bookings or loyalty benefits
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GROUP BOOKINGS:
Please contact me to discuss.
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​Thanks!
Please text or email me to enquire about availability or fill out the contact form below
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Pay on the day or make payment before the class to:
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Account Name: Ms A Becket
Account No. 84368991
Sort code: 40-47-65
Ref: Your name
Contact
Please contact me by email or mobile or use the form... PLEASE CHECK YOUR SPAM EMAIL FOR A REPLY if you haven't heard within a couple of days
07882231110